map of korea

Taekwon-do

Taekwon-do is a Korean Martial Art of self-defence in which the hands and feet are used as powerful tools to protect yourself.

Famous for its quick and dynamic kicking and punching techniques, Taekwon-Do provides an all over body workout and is an excellent exercise for improving muscle tone, core strength, cardiovascular ability and flexibility.

Classes are taught by Master Paul Liversidge.

Time

The club meets every meets Every Tuesday and Sunday.

Prices

To book or make further enquiries please contact:

Tel: 07840366722
Email: office@soml.org.uk
Website: www.jirisantaekwondo.com

Did you know?

Is newer better?

The last cast-iron British smoothbore cannon, the 68 pounder, was 8 inches (203 mm), the same calibre as the heaviest guns of King Henry VIII three hundred years earlier. Their performance was probably not very different either!